Ayurvedais not justa healing system butan art of guidingyou inhow to liveandoverall health of thebody. Itdescribes the properdiet and living habits tobeobserved to avoid diseasesthat attackhumans. According to Ayurvedaeach human being isformed by 5 fundamentalelements i.eaakash, vayu,jala, agni and prthvi. There are3 governing doshasincluding pitta, vataandKapha.Every individual has itsindividual, unique balance of Best Ayurvedic Doctor in Nashik doshas.
Panchakarma isthe componentof Ayurvedathat not only helps to eliminatewaste from your bodybut alsobooststhe immune systemand balancesthe doshas.Panchakarma is considered to be the best andmosteffectivetherapy for healing that is availablewithinAyurvedic Medicine.Itisrecommended to maintainmental and physical health.It’s a time-testedmethod of detoxification that is natural and effective inimproving thehealth.
Panchakarma isanSanskrit wordthat means ‘fiveactions’. It ishighly customized and tailoredin accordance with the needs of the patient,depending onthedoshas balance as well as the age of the patient, their digestivesystem, and more.Based on the needsof the patientallora portionof the fivekarmas areadministered. Thetherapy eliminates excessdoshas as well as balances the effectsofdoshas. Itremoves the toxins out ofthe bodyby utilizing thebodychannels.
Thewhole process of panchakarmais comprised of
1.) Poorva karma- snehana and swedana
2.) Pradhan karma- itincludes virechan, vamana,basti, nasya as well asRaktamokshan, which are thefivekarmasi.e panchakarma.
3) Paschatkarma- it includesdiet post-therapy
Thepurposeofsnehanaandswedana is tohelp bringdoshas with vitiation to a non-existentform. Itis utilizedas an individual therapyand aspoorvakarmafor the ShodhanChikitsa.
It’s also knownasOleation Therapy.it is one of theprocedures that are performed prior tobeginning the Panchakarma therapy.As mentioned inCharaka Samhita there are mainlyfour types of snehana daravyathought to be the best for snehan.
1) Ghee (ghrita)
2) Oil (taila)
3) Fat (vasa)
DadimadiGhrita, tila Taila or bala tailaGhrita are just a few oftheingredients usedinsnehana.
Theprocess lubricates the entirebodyby applying medicated oil/gheeboth externally and internally.If the medicated oil/ghee isadministered internally it is calledsnehapanam. It is animportant for the Panchakarma process.
CLASSIFICATION OF SNEHANA-
1) Internal oleation
Itis a form of consumption that includessnehana dravya , whether in a medicinalornon-medicated way. Itmay or may notbecombinedwith other ayurvedicproducts or food items.The method lubricates thetissuesand other parts of thehuman body.
2) External oleation/massage/abhyanga
Itincludes head massages and body massage, as well asgargles and other treatments using medicated oils.
It’s also known assteam therapyortherapeutic sudation, isthe other procedure done beforePanchakarma.The treatment improvesblood circulation and removesdirt and toxins that enter the pores of the skinin the body.
It isone ofthebest method that hasbeenpracticed since longback. Itcan be used as athe shaman Chikitsa as well asas poorvakarma before shodhan chikitsa. Itmay be performed ona particular part of abody or even the wholebody. Themethod for administeringswedanais not constant and can changein accordance with the requirementsfor the individual.
PRADHAN KARMA OR SHODHAN CHIKITSA
It is atherapeutically controlledvomiting. Vamana therapycan be found inkapha doshas.When the dosha crossesthe limit of a certain amount and getsmoved to other place and needs tobeeliminatedfrom thebody. Kaphais locatedin the chestregion henceremoving it throughthe oral routeisstraightforward.
HERBA USED AS VAMAK DRAVYA
Madana phala Panchakarma Treatment in Nashik is considered to be themost effectivevamak dravya. Other herbsused areNimba, Kutajayashtimadhu, vacha etc.
Emesis for therapeutic purposes is one of twokinds-
1.)Gastric emesisstimulates the gastric mucosalater the vomiting centre inthe brain.
2)Central emesisstimulates the medullabrain, and it then stimulates the vomiting centerin the brain.
The coordination of vomiting is controlled by thean oblongata medulla in the brainandbegins with a lot ofsalivation and nausea.
BENEFITS OF VAMANA
Thetreatment eliminates the aggravatedKapha dosha, increasesdigestion and metabolism. It alsohelps restore normal health, booststhefunction of the senseorgans,improves fertilityandslows the process of aging.
HERBS USED AS VAMAK DRAVYA
Vamana therapywhen an aggravatedKapha dosha triggers diseaseorwhen dominant kapha dosha in conjunctionwith pitta dosha causesdisease.There are certainguidelines and contraindications.
Thetherapy is suggested indiarrhea, dysentery, feverfrom recent causes such as cold, coughasthma, tumour,urinary tractdisorder and skin diseases, anorexia breathing disorder, ingestiongoiter, fibroidetc.
Patientswith a kapha dosha less thannormalshould not be treated withvammanatreatment.Pregnant women, withoutthe karma of snehana, strong agni(digestive system) and those who arehungry, in stress, children, old person who is weak, weak, has an enlargedcolon, intestinal parasiteslarger prostate and othersin these cases, vamana karmais not recommended.
Virechan (purgation)is the second form of karmaofpanchakarma. It isone of the widelyutilized therapies, particularly inconditions caused by anpitta dosha that is aggravated. The pittadosha is expelledby force through the anal route.Doshas are eliminated withless stress and complicationsthan vamana karma. Itcould also be administeredinpitta-kapha or vata-pittadoshas in which pitta is the dominant. Thetherapy requires the following of aeating regimens to attain thenormaleating habits and finishthetherapy.
HERBS USED AS VIRECHAK DRAVYA
Virechan drugs include milk, takra, gavakshi, vacha, punarnava, shala, panchmoola, saptala, haritaki, kashmarya, draksha, jyotishmati, vibhitaki, amalaki, abhaya etc.
Depending on the medicine used,virechan is of 2 types2 types
1) Snigdha virechan- meaning ofsnigdha isoily. It isa reference to pitta when itisconnected tovata dosha.
2.) Rooksha virechan- itis a sign that pitta isassociated with kapha dosha.
Virechancan be givengout, piles, constipation as well as jaundice, liver disease ascites, splenomegalydysuria and pain in the largeintestine, disease of urogenitalsystem inmale and female and nasal bleeding, etc.
Poor digestive system, diarrhea and dysentery, ulcersin the rectum and emaciatedpersonafter excessiveOleation treatments, wounds, etc.areall instances in whichvirechanis not recommended.
3) BASTI KARMA
Inthe past,theurinarybladder (basti) wasused asequipmentforan enema.The name for thisprocedure is basti karma.
Basti isone of the special treatmentsthat is used inayurvedic panchakarma.In this medicated ghee,decoctions, oils, etc.are administeredvia the rectalvaginal and urinary routes. Itenhances immunity and promotesoverall health for an individual. Vatadosha is the cause ofmany diseasesand basti karmais the treatmentof choice for pacifyingvata dosha.This is why it is referred toas ‘ardhachikitsa’ .
DEFINITION OF BASTI
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Theadministration of medicine usingmassive or basti(urinary bladder) iscalled basti karma.
A single or a combination ofherbal decoctions, medicated oil-gheeand other such things, ksheera, mamsarasa, raktaand otherremedies in the formliquids are used based onthestate of health of theperson.
HERBS USED FOR BASTI KARMA
Jeevaka, rishabhaka, jeevanti, guduchi, gokshura, bala, draksha, shatavari, shatpushpa, yashtimadhu, amalaki, brihati, dadima,pippali, vidanga, adraka, musta, nimbi, kutaja etc are used for basti karma.
BENEFITS OF BASTI KARMA-
1.) Expels thedoshas of the night.
2) Pacifies thedoshas that are aggravated.
3.) Acts as aphrodisiac forthose who suffer fromsemen depletion.
4.)Can help in losingpounds and managingoverweight.
6)Gives the proper nutritionanddevelopmentof the body.
7) Enhances immunity
8)Enhances quality of lifeandextends the life span.