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PANCHAKARMA

Ayurvedaisn’t justa healing system buta science that guidesyou throughhow to liveandoverall wellness of thebody. Itdescribes the properfood and lifestyle habits that shouldbefollowed to prevent diseasesfrom affectingyour body. According to Ayurvedaall human beings areestablished through 5 basicelements i.evayu and aakash.jala, agni and prithvi. There arethree doshas that governthat are pitta (vata), pittaandkapha.Every individual has itsindividual balance of Best Ayurvedic Doctor in Nashik doshas.

Panchakarma isthe partof Ayurvedathat does not just eliminatewaste from your bodybut alsoenhancesthe immune systemand regulatesthe doshas.Panchakarma is considered to be the best andmostefficienttreatment method for healingwithinAyurvedic Medicine.Itisrecommended for maintainingphysical and mental health.It’s a long-standingmethod of detoxification that is natural and effective inimproving thehealth.

Panchakarma isanSanskrit wordthat translates to ‘fiveactions’. It ishighly customized and tailoredaccording to the need,as it depends onthebalance of doshas and age, digestionsystem and so on.Depending upon the needof the patientallorpartof the fiveKarmas areperformed. Thetreatment eliminates excessivedoshasand corrects the balanceofthe doshas . Itgets rid of toxins fromthe bodyby utilizing theorganchannels.

Theentire process of panchakarmaconsist of-
1.) Poorva karma- snehana and swedana
2.) Pradhan karma- itincludes vamana, virechan,basti, nasya as well asRaktamokshan. ThefiveKarmasi.e panchakarma.
3) Paschatkarma- it includesdiet post-therapy

POORVA KARMA

Theprimary goalforsnehanaorswedana is tohelp bringdoshas with vitiation to a non-existentform. Itis utilizedas an individual therapyand also aspoorvakarmafor the Shodhanchikitsa.

SNEHANA

It’s also knownasoleation therapy.it is one of theprocedure that is done beforecommencing the Panchakarma Therapy.As mentioned inCharaka Samhita there are mainlyfour kinds of snehana dravyawhich are considered to be the best for snehan.

1) Ghee (ghrita)
2) Oil (taila)
3) Fat (vasa)
4.) BoneMarrow(majja)

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DadimadiGhrita, tila Taila, bala taila, ashwagandhaGhrita are just a few oftheingredients usedinthe snehana.

Theprocess lubricates the entirebodythrough the application of medicated oil or gheeboth externally and internally.If the medicated oil/ghee isadministered internally , it’s calledsnehapanam, it is veryimportant for the Panchakarma process.

CLASSIFICATION OF SNEHANA-

1) Internal oleation
Itinvolves the consumption ofthe snehana Dravya in a medicalornon-medicated way. Itmay or may notbemixedwith other ayurvedicfoods or medicines.The method lubricates thetissuesand various parts ofhuman body.

2) External oleation/massage/abhyanga
Itincludes head massage and body massage, as well asgargles, etc. that are medicated with oil.

SWEDANA

It is also calledsteam therapy, also known astherapeutic sudation. It isthe other procedure done beforePanchakarma.The treatment improvescirculation of blood and removesdirt and toxins that enter the pores of the skinfrom the body.

It isone ofthebest method that hasbeenpracticed since longback. Itcan be used as athe shaman Chikitsa as well asas poorvakarma before shodhan chikitsa. Itis performed onone particular area of thebody or even the wholebody. Themethod of administeringswedanaisn’t always the same and can changeaccording to the needthat the person.

PRADHAN KARMA OR SHODHAN CHIKITSA

1) VAMANA

It is acontrolled therapeuticvomiting. Vamana therapyis a remedy forthe kapha doshas.When a dosha exceedsthe limit of a certain amount and getsmoved to other place then it needs toberemovedout of thebody. Kapharesidesin the chestarea andgetting rid of it viait’s oral routesissimple.

HERBA USED AS VAMAK DRAVYA

Madana phala  Panchakarma Treatment in Nashik is thebestvamak dravya. Other herbsthat are used includethe nimba, kutajayashtimadhu vacha, etc.

Emesis for therapeutic purposes is one of twotypes-

1.)Gastric emesis – itstimulates the gastric mucosathen vomiting center inthe brain.
2)Central emesistriggers the medulla of thebrain and the vomiting centerwithin the brain.

Vomiting is coordinated byThe brain’s medulla oblongataandstarts with lot ofsalivation and nausea.

BENEFITS OF VAMANA

Theprocess eliminates the aggravatedKapha dosha and improvesdigestion and metabolism,restores normal health, enhancesthefunctions of senseorgans,increases fertilityandslows the process of aging.

HERBS USED AS VAMAK DRAVYA

Vamana therapywhen an aggravatedkapha dosha causes diseaseorthe dominant kapha doshawith pitta dosha causesthe disease.The therapy has specificwarnings and contraindications.

INDICATIONS-

Thetherapy is suggested indiarrhea and dysentery as well as feverfrom recent causes, cough, cold,thyroid disorder,urinary tractdisorders and skin diseases, anorexia or respiratory illness, stomach indigestion,fibroid, goiter, filariasisand many more.

CONTRAINDICATIONS-

Patientswith kapha dosha belownormalshould not undergovammanatreatment.Women who are pregnant, with nosnehana karma, strong agni(digestive system) people who areanxious, hungry, children, old person or weak, with an enlargedthe spleen, intestinal parasitesenlarged prostate and etcin such cases vamana karmashould be avoided.

2) VIRECHAN

Virechan (purgation)can be described as the second of the karmaofpanchakarma. It isa widelyemployed therapies, with particular emphasis onailments caused by theaggravation of pitta dosha. The pittadosha is expelledwith force via the anal pathway.The doshas are eliminated withlesser stress and problemsin comparison to vamana Karma. Itis also possible to administerinpitta kapha or vata pittadoshas, where pitta is predominant. Thetherapy involves following specificdiet regimens to achieve thenormaldiet and to completethetherapy.

HERBS USED AS VIRECHAK DRAVYA

Virechan drugs include milk, takra, gavakshi, vacha, punarnava, shala, panchmoola, saptala, haritaki, kashmarya, draksha, jyotishmati, vibhitaki, amalaki, abhaya etc.

Depending upon the medicine administeredvirechan is of 2 typesThe first is
1.) Snigdha virechan- meaning ofthe word “snigdha” isoily. It isused to describe pitta, whichisassociated withvata dosha.
2.) Rooksha virechan- itis a sign that pitta isconnected to kapha dosha.

INDICATIONS

Virechanis often associated withgout, piles, constipation as well as jaundice, liver disease ascites, splenomegaly,dysuria, pain in largecolon, urogenitalsystem inmale and female nasal bleeding, etc.

CONTRAINDICATIONS

Poor digestive system, diarrhea or dysentery, an ulcerin the rectum, an emaciatedpersonafter excessiveOleation treatment, injuries etcareall instances in whichvirechanis not recommended.

3) BASTI KARMA

Inolden daystheurinarybladder (basti) wasutilized as anequipmentforthe enema.The name for thisprocedure is given basti karma.

Basti isa special treatmentforayurvedic panchakarma.It is a treatment that uses medicated gheedecoction, oil, etc.are administeredvia the rectalvaginal and urinary channels. Itimproves the immune system and increasesoverall health for an individual. VataDosha is the root cause ofall the diseasesand basti karmais the remedyto controlvata dosha.Thus, it is describedas ‘ardhachikitsa’ .

DEFINITION OF BASTI

vstinaa diiyte itih vsti : | |

Theadministration of medicine usinghugei or basti(urinary bladder) iscalled basti karma.

A single or a combination ofherbal decoctions, medicated oils-gheeetc, mamsa, ksheerarasa, rakta and variousremedies in the formliquids are utilized based onthehealth condition of theperson.

HERBS USED FOR BASTI KARMA

Jeevaka, rishabhaka, jeevanti, guduchi, gokshura, bala, draksha, shatavari, shatpushpa, yashtimadhu, amalaki, brihati, dadima,pippali, vidanga, adraka, musta, nimbi, kutaja etc are used for basti karma.

BENEFITS OF BASTI KARMA-

1.) Expels thedoshas that cause death.
2.) Pacifies theaggravated doshas.
3.) Acts as aphrodisiac forthose suffering fromsemen depletion.
4.)Can help in losingthe weight and controllingobesity.
5)Slows down ageing and earlygreying.
6)Provides proper nourishmentanddevelopmentwithin the structure.
7) Enhances immunity
8)Enhances quality of livingandimproves longevity.

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